Qi Gong is a concept of movement, concentration and mediation from China and is one of the pillars of traditional Chinese medicine.
We can translate it as “work of vital energy” or “breath training”. His very particular mode of action is based on the link between breath and movement.
In our teaching we pass on the “exercises of the art of the silk weaver”.
| Schedule | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 7:00 – 8:00 | Qi Gong | Tango coffee (once a month) |
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| 8:00 – 9:00 | Tea ceremony | Tai Chi Chuan | Qi Gong | ||||
| 9:00 – 10:00 | Qi Gong | Tea ceremony | Tai Chi Chuan | ||||
| 18:30 – 20:00 | Art of movement | ||||||
| 19:00 – 20:00 | Tai Chi Chuan | ||||||
| 20:00 – 21:00 | Qi Gong | Tai Chi Chuan | Tango | ||||
| 20:00 – 21:30 | Tango |
| Registration fees: 45 € | Quarter | Year |
|---|---|---|
| 1 class per week | 140 € | 300 € |
| 2 or more lessons per week | 180 € | 450 € |
For any additional information or registration request:
In these simple exercises the body is stretched smoothly, muscles and tendons are relaxed. The results are quickly observed in the improvement of self-healing, prevention of diseases, relaxation of body and mind, improvement of attention and concentration, balance and joie de vivre.
Here too, we attach great importance to outdoor practice or a place adapted to this art.
Our courses are for everyone, young, old, men, women, children.
Qi Gong aims to harmonize regulate the vital energy “Qi” in the human body.
According to Chinese Traditional Medicine (TCM), diseases are the result of energy variations / inconsistencies in the body as a whole. To restore these imbalances and not let them settle Qi Gong should be practiced regularly.
